My presentaion is "Training Like a Triathlete", which is a very broad topic that I could speak all day on...however I'm limited to just 60mins, followed by Mr. Alexander. I hope to get a photo with him!!
Here's a little summary of the conference from the 3Fest web-site (http://www.3fest.com.au/).
MELBOURNE MULTI SPORT CONFERENCE
TRIATHLON - ADVENTURE RACING – XTRI - MULTI SPORT
Dates: Fri 21st – Sun 23rd January
Venue: Sandy By The Bay (Sandringham Football Club)
3Fest is a 3 day event brought to you by Xosize and Wet & Dry Events covering a wide range of topics relating to Triathlon, Xtri, adventure racing and Multisport events. The event will take place at the Sandringham Football Club (Sandy by the Bay).
Sessions cater to all levels of athlete from the beginner to the professional who want to get the latest knowledge and information from some of the country's leading coaches, professional athletes and industry experts.
3Fest starts Friday with a fortunate group who get to train exclusively with Craig 'Crowie' Alexander and then in the evening come together with 200 people for a 3 course dinner who get the opportunity to hear and ask questions of a panel consisting of 2 x Hawaiian Ironman Winner Craig 'Crowie' Alexander and Steve Moneghetti and some of Australia's leading Triathlete's, Adventure Racers and the voice of Australian Triathlon, Pete Murray.
Saturday and Sunday you get the opportunity to learn from these same elite athletes and many other coaches and industry experts such as Rod Cedaro.
The weekend will consist of lectures, practical and theoretical sessions on sports nutrition and medicine, swimming, cycling, running, training, planning and timetabling, exercise physiology, kayaking and sports diet that will provide invaluable personal and performance development for any athlete, coach or industry professional looking to improve themselves.
Wish I were there!
ReplyDeleteIn the mean time, go get them!!