Spring Into Action Running Seminar

In a few weeks time I'm speaking on my favourite topic of running form at a seminar organised by LSD Sports and supported by K-Swiss. Here's the flyer (click it to enlarge):

If you can't read that, here's the details:

When: 7:30pm, Wednesday 15th September (rego from 7:15pm on)
Where: The Champions Room, MSAC, Albert Park
Topics:

• Running Form - In Theory and Practice, Campbell Maffett
• Running Mechanics and How to Choose the Right Shoe For You, Andrew Steele
• Shedding Those Few Extra Winter Kg's Before Racing, Tim Thornton
• Running and Footwear, K-Swiss

Light refreshments will be provided and attendees will receive a free goodie bag from the seminar sponsors.

Attendance is FREE, but seats are limited. Reserve your seat by emailing to admin@lsdsports.com